WORKSHOPS & COURSES  
 
Improve your wellbeing with our workshops and courses.  

HOT HATHA FLOW & HEALING GONG 

 
Hot Hatha Flow &  
Healing Gong Bath 
26th Jan  
90min 

£10 

Detox Challenge 

 
Mind, Body & Soul  
6 week Detox Program 
29th Jan - 5th Mar 

£149 non-members £100 members 

Beginner's  Yoga Course  11:00 - 12:00 

 
6 Week Course Tuesday's 
23rd Jan - 27th Feb 

£50 

MAT HIRE £1.00 
TOWEL HIRE £1.00 
SPRING WATER £1.00