WORKSHOPS COURSES 
 
 
EXPANSION 
PROGRESS  
WELLBEING 
 

 6 WEEK BEGINNERS YOGA COURSES   Please email info@shadwellstudio  for more infomation and future course dates.   Beginners Classes Saturdays  12:30 - 1:30pm & 1:30-2:30pm    

 

GONG SOUND BATH The Ultimate Relaxation Session  Everyone is welcome, sessions are open, informal and light hearted. No special skills or previous experience required. Just bring a smile and let the sound work its magic!  Our first event sold out in record time...  Next event: SATURDAY 25th MAY 7-8pm  Book online 

  PREGNANCY YOGA WORKSHOP  Join Susan from Yoga For Modern Life at the haven of Shadwell Studio for a beautiful afternoon of pregnancy yoga, self-care and relaxation.  COMING SOON!   

YOGA FOR GOLF  Six week course starting Tuesday 30th April £75.00  Join Yoga instructor Charlotte Plowright & PGA Golf Professional Martin Heggie in this Yoga course specifically designed for GOLFERS.  Book online    

  YIN YOGA WITH LIVE GONG  A match made in heaven - this is going to be special!  Sunday 28th April 2:00 - 4:00pm  Book online  

  ENERGY ENRICHED GUIDED MEDITATION  WORKSHOP  A powerful collection of meditations, visualisations and chakra work to release what's holding you back, open up to make space and bring in what you desire.  Sunday 12th May 1:00-3:00pm  Book online  

 ACRO YOGA WORKSHOP   Sunday 19th May 2-4pm   Acro Yoga is a playful and dynamic partner practice, combining traditional yoga poses and acrobatics. One person is the ‘base’ while the other is the ‘flyer’. Acro is fantastic for trust-building, coordination and strength. Plus, it’s fun!  Book online now 

 Children's May Half Term POP-UP Yoga  A fun filled Yoga experience for children, allowing them the time and space to explore what we do at Shadwell Studio  Wednesday 29th May: 5-8 years old Thursday 30th May: 9-12 years old  1:30-3:30pm  

 FAMILY YOGA FOR ADDITIONAL NEEDS  A Yoga session aimed at families who have children with additional needs (4-11 yrs)  Sunday 2nd June 11:30 -12:15pm  Book online 

ENCOURAGE - YOUR YOGA JOURNEY  Do you enjoy Yoga but perhaps haven't been for a while?Come along and refresh with this one day course.  Sunday 2nd June 1 - 5pm  Book online 

   Kids Yoga Course (5-8 years old)  6 week course Thursday 6th June - Thursday 11th July  5:00 - 5:45pm  Book online  

PILATES BOOTCAMP  Our first Bootcamp of the year sold out in record time!  SAVE THE DATE: The next 4-week bootcamp will start on  FRIDAY 7th JUNE 11:40-12:30pm 

 RADIANCE HALF DAY RETREAT  Sunday 9th June 2:30 - 5:30pm  Kundalini Yoga, Yoga Nidra and Skin Cleanse Exercises...Get ready to GLOW!  Book online 

 Family Yoga  Father's Day Weekend Special   This Family Yoga workshop is a great way to spend some quality time together, reconnect with each other and have fun through Yoga.   Saturday 15th June  3-4pm  Book online  

 REIKI INFUSED YOGA   A beautiful and incredibly powerful session blending restorative yoga postures with Reiki energy sent through the Crown, Heart and Base energy centres to connect, open and anchor back in.  Sunday 23rd June 1 - 3pm  Book online 

EMPOWERING WOMEN WORKSHOP Group Hypnotherapy  Join Denise Dixon a fully qualified Clinical Hypnotherapist with Happy Minds Hypnotherapy for an Empowering Women Workshop to provide you with principles to enable you to take control of your own life and happiness.  Sunday 30th June 1-4pm  Book online 

 YOGA, AYURVEDA AND LIFE COACHING WORKSHOP  Join Karen Nally for a journey of self discovery on this Yoga, Ayurveda and Life Coaching workshop.  Sunday 7th July  1-5pm  Book online  

  EMBARK - YOUR YOGA JOURNEY  Are you new to Yoga and just starting out? Come along and join us as we take it back to basics in this introduction to Yoga course.   Sunday 4th August 1 - 5pm   Book online 

Dru Yoga, Gypsy Caravan Tribal Dance & Relaxation Workshop  Sunday 20th October  1- 4pm  Book online 

MAT HIRE £1.00 
TOWEL HIRE £1.00 
SPRING WATER £1.00 
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