What are the different styles of yoga at Shadwell Studio 
For thousands of years, the science of Kundalini was kept hidden, passed on in secret from master to a chosen disciple who was considered worthy. Kundalini was veiled in secrecy until one morning when a holy Sikh rebel named Yogi Bhajan wrapped a white turban around his head and took a one-way flight from Punjab, India to Toronto, Canada in 1968. 
Hot Yoga Classes: Frequently Asked Questions 
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