TIMETABLE
The best way to stay up to date with our timetable is by downloading an app called 'GLOFOX' search for Shadwell Studio and register or sign into your account. Please note changes might occur at short notice whilst we are teaching online, your patience is greatly appreciated. FOLLOWING GOVERNMENT GUIDELINES, SHADWELL STUDIO IS CURRENTLY CLOSED FOR IN STUDIO SESSIONS. CLASSES WILL BE AVAILABLE LIVE ONLINE VIA ZOOM. PLEASE BOOK AS NORMAL VIA GLOFOX OR THE WEBSITE, AWAIT A CONFIRMATION EMAIL WITH A LINK TO ACCESS THE CLASS AND CONTINUE YOUR PRACTISE FROM HOME WITH US! If you practise regularly, you might be interested in our monthly membership with access to over 400 classes on demand and over 15 brand new live classes each week. Join in LIVE and ON DEMAND. Please email your interest to info@shadwellstudio.co.uk 2021 VIRTUAL TIMETABLE
MONDAY
|
Time |
Session |
Instructor |
|---|---|---|
|
09:30 – 10:15 |
Pilates Sculpt |
Natasha |
|
12:00 - 12:30 |
Lunchtime Flow |
Charlotte |
|
17:30 - 18:00 |
Express Pilates Core * |
Steph |
TUESDAY
|
Time |
Session |
Instructor |
|---|---|---|
|
09:30 – 10:15 |
Vinyasa Flow |
Charlotte |
|
18:00 - 18:45 |
Yoga for all (Suitable for Beginners) |
Charlotte |
|
19:30 - 20:30 |
Gentle Hatha Flow (Suitable for Beginners) |
Amanda |
WEDNESDAY
|
Time |
Session |
Instructor |
|---|---|---|
|
07:00 - 07:45 |
Sunrise Yoga |
Parisa |
|
09:30 – 10:15 |
Ashtanga (Every other week) |
Sarah |
|
19:00 - 19:45 |
Vinyasa Flow |
Charlotte |
THURSDAY
|
Time |
Session |
Instructor |
|---|---|---|
|
10:00 - 10:45 |
Yoga Flow |
Pam |
|
18:00 - 19:00 |
Calisthenics Yoga for strength and mobility |
Jack |
|
19:30 - 20:30 |
Yin Yoga |
Amanda |
FRIDAY
|
Time |
Session |
Instructor |
|---|---|---|
|
09:30 - 10:15 |
Yoga Sculpt |
Charlotte |
|
12:00 - 12:30 |
Lunchtime Yoga Flow |
Parisa |
SATURDAY
|
Saturday |
Session |
Teacher |
|---|---|---|
|
08:30 - 09:15 |
Pilates Sculpt *Exclusive session for monthly/annual members only |
Steph |
|
09:30 - 10:15 |
Vinyasa Flow |
Charlotte |
SUNDAY
|
Sunday |
Session |
Teacher |
|
18:00 - 18:50 |
Beginners Yoga Course - Please email for bookings. |
Charlotte |
|
19:00 - 20:00 |
Yin Yoga |
Amanda |