SCHEDULE
MONDAY
|
Monday |
Session |
Teacher |
Duration |
|---|---|---|---|
|
09:30 – 10:30 |
Pilates |
Steph Flint |
60 min |
|
10:45 – 11:45 |
Hot Yoga Flow |
Charlotte Plowright |
60 min |
|
18:00 – 18:45 |
Barre |
Steph Flint |
45 min |
|
18:50 - 19:35 |
Power Pilates |
Steph Flint |
45 min |
|
19:45 - 20:45 |
Ashtanga Flow: Arm Balance Focus |
Polly Standeven |
60 min |
TUESDAY
|
Tuesday |
Session |
Teacher |
Duration |
|---|---|---|---|
|
09:30 – 10:30 |
Dynamic Hatha (Hot Yoga) |
Polly Standeven |
60 min |
|
10:45 - 11:45 |
Yin Yoga |
Polly Standeven |
60 min |
|
18:30 - 19:30 |
Vinyasa Flow (Hot Yoga) |
Polly Standeven |
60 min |
|
19:45 - 20:45 |
Vinyasa Flow (Hot Yoga) |
Polly Standeven |
60 min |
WEDNESDAY
|
Wednesday |
Session |
Teacher |
Duration |
|---|---|---|---|
|
09:30 – 10:30 |
Ashtanga Yoga |
Sarah Blenkhorn |
60 min |
|
10:45 - 11:45 |
Hot Yoga (No flow) |
Charlotte Plowright |
60 min |
|
17:15 - 18:15 |
Pilates |
Steph Flint |
60 min |
|
18:30 - 19:30 |
Gentle Hatha Yoga |
Amanda Winburn |
60 min |
|
19:45 - 20:45 |
Yin Yoga (Restoritive) |
Amanda Winburn |
60 min |
THURSDAY
|
Thursday |
Session |
Teacher |
Duration |
|---|---|---|---|
|
09:30 – 10:30 |
Restorative Pilates |
Chris Thompson |
60 min |
|
10:45 - 11:45 |
Go With The Flow - Hot Yoga |
Pam Vargaz |
60 min |
|
17:00 - 17:45 |
*NEW* Kid's Yoga Course (6 weeks: Starting 6th June) |
Deborah Grossman |
45 min |
|
18:15 - 19:15 |
Hot Yoga (No flow) |
Charlotte Plowright |
60 min |
|
19:30 - 21:00 |
Fierce Grace - Hot Yoga |
Charlotte Plowright |
90 min |
FRIDAY
|
Friday |
Session |
Teacher |
Duration |
|---|---|---|---|
|
09:30 - 10:30 |
Dynamic Hatha (Hot Yoga) |
Polly Standeven |
60 min |
|
10:40 - 11:25 |
Barre |
Steph Flint |
45 min |
|
17:30 - 18:30 |
Fierce Grace: The Fix |
Charlotte Plowright |
60 min |
|
18:45 - 19:45 |
Gentle Hatha Yoga |
Amanda Winburn |
60 min |
SATURDAY
|
Saturday |
Session |
Teacher |
Duration |
|---|---|---|---|
|
09:30 - 10:30 |
Hot Yoga |
Charlotte Plowright |
60 min |
|
10:45 - 12:00 |
Yin Yoga |
Amanda Winburn |
60 min |
|
12:30 - 13:30 |
Beginners Yoga |
Polly Standeven or Charlotte Plowright |
60 min |
|
13:30 - 14:30 |
Beginners Yoga |
Polly Standeven or Charlotte Plowright |
60 min |
SUNDAY
|
Sunday |
Session |
Teacher |
Duration |
|---|---|---|---|
|
10:00 – 11:00 |
Hot Yoga |
Jack Harnby |
60 min |
|
18:00 - 19:30 |
Hot Yoga - Fierce Grace |
Charlotte Plowright |
90 min |
MAT HIRE £1.00
TOWEL HIRE £1.00
SPRING WATER £1.00