TIMETABLE 
 

The best way to stay up to date with our timetable is by downloading an app called 'GLOFOX' search for Shadwell Studio and sign into your account. Please note changes might occur at short notice whilst we adjust back to teaching in a studio environment. Your patience is greatly appreciated.  

MONDAY 
Time  
Session 
Instructor 
08:30 - 09:00 
*ONLINE * Energising Flow 
Charlotte 
09:30 – 10:15 
Pilates (Studio and online) 
Steph 
 
 
 
12:00 - 13:00 
Vinyasa Flow (Studio and online) 
Charlotte  
18:00 - 19:00 
Yoga with Jack (Studio and online) 
Jack 
 
 
 
TUESDAY 
Time  
Session  
Instructor 
09:30 – 10:30 
Hot Yoga (Studio and online) 
Charlotte  
11:00 -12:00 
Vinyasa Flow 
Charlotte 
 
 
 
18:00 - 19:00 
Hot Yoga (Studio and online) 
Charlotte 
19:30 - 20:30 
Vinyasa Flow 
Charlotte 
 
WEDNESDAY 
 
Time 
Session 
Instructor 
08:30 - 09:00  
*ONLINE * Morning Yoga 
Charlotte  
09:30 – 10:30 
Ashtanga (Studio and online) 
Sarah  
 
 
 
18:00 - 19:00  
Hatha (Studio and online) 
Charlotte  
19:30 - 20:30 
Hatha 
Charlotte  
THURSDAY 
Time 
Session  
Instructor 
09:30 – 10:30 
Yoga Flow  
Pam 
11:00 - 12:00 
Yoga Flow (Studio and online) 
Pam 
18:00 - 19:00 
Yin Yoga 
Amanda 
19:30 - 20:30 
Yin Yoga (Candlelight) 
Amanda 
FRIDAY 
Time  
Session  
Instructor 
08:30 - 09:00  
*ONLINE* Energising Flow  
Charlotte  
09:30 - 10:15 
Pilates (Studio and online) 
Steph 
10:45 - 11:45 
Vinyasa Flow  
Charlotte  
18:00 - 19:00 
Hot Yoga (Studio and online) 
Charlotte  
19:30 - 20:30  
Yin & Yang Yoga (Candlelight) 
Charlotte  
SATURDAY 
Saturday  
Session  
Teacher  
09:30 - 10:30 
Vinyasa Flow  
Charlotte  
11:00 - 12:00 
Yin Yoga  
Amanda  
 
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