Carly

Carly is a 200hr Vinyasa and Yin yoga teacher based in Leeds. She aims to turn the attention inwards, work with the breath, enhance body connection and encourage students to take ownership of their needs; when to modify, when to push and when to rest. Moving through a combination of mobility sequences to keep the body and mind fluid, strength work to move with muscular support and accessing a softness through the breath. 

Carly has also taught dance (Contemporary, jazz & creative movement) for the past 14 years.

Training: Yin Yang 200hr, Annie Au Yoga School (2017).