Gong Bath Experience
Gong Bath Sound Experience
Immerse yourself in the transformative and healing sounds of gongs
A Gong Bath is a unique sound healing experience where you will be surrounded by the resonating vibrations of gongs, allowing you to relax, release stress, and find inner peace. Let the soothing sounds wash over you, promoting deep relaxation, restoring balance, and enhancing overall well-being.
What To Expect:
During the Gong Bath, you will lie down comfortably on a yoga mat and blankets while the gongs are played by our experienced sound healer. The gongs will produce a symphony of healing frequencies, taking you on a journey of sound and vibration. The experience is deeply relaxing and meditative, as the sounds work on a cellular level, releasing tension, and promoting profound relaxation.
Benefits of Gong Bath:
Stress reduction and deep relaxation
Increased clarity and focus
Enhanced creativity and intuition
Release of energetic blockages
Improved sleep quality
Heightened self-awareness and mindfulness
Who Can Attend:
Gong Bath is open to everyone, regardless of age or experience. No prior meditation or sound healing experience is required. Just come with an open heart and a willingness to receive the healing benefits of sound.
However, for safety reasons, the event is not suitable for pregnant women in their first 12 weeks, individuals with a pacemaker, severe epilepsy, severe osteoporosis, recent hip/joint operations, or broken bones within the last 6 weeks.
What To Wear:
Anything you feel comfortable in and can relax in. You may want to bring layers too.
What To Bring:
You don't need to bring anything as the studio provides everything you need to relax, including mats, bolsters, and blankets
Join us for this unique healing experience and let the soothing sounds of gongs wash away your stress and restore harmony to your mind, body, and soul. Reserve your spot today and embark on a journey of relaxation and self-discovery!
Spaces are limited at workshops, so please book ahead to avoid disappointment!
Energy Exchange: £18
We kindly advise that the tickets for our workshops are non-refundable. We truly appreciate your understanding and look forward to welcoming you to the transformative experience of the workshop
What People Are Saying
“I love this studio! The zoom classes fit perfectly into my busy life schedule. The teachers are awesome and variety of classes really work for me.”
— Elaine
““There is such a warm & friendly vibe and a fantastic timetable of yoga & Pilates to accommodate everyone. Classes range from chilled Hatha & sleepy Nidra to strong vinyasa flows & hot yoga. Everyone is made welcome & all skills and abilities are supported, whether you’re a complete beginner or an experienced yogi. It’s such a ‘feel-good’ place - I always leave feeling better in both mind & body.
— Rachel
Shadwell Studio has become my home from home - a male the wrong side of 50 and I was made so welcome - the owner Charlotte and all her team of yoga teachers treat you like family. Age and ability is not problem - it is a journey and there is no better place to start that journey. So glad I found the studio - I really believe it has changed my life.”