Beginners Yoga Course

Starts Sunday 28th September 2025 at 10:45 - 11:45am for 4 weeks

Join Our 4-Week Beginners Yoga Course Ready to start your yoga journey?

This supportive course is perfect for complete beginners or anyone looking to refresh their practice.

What to Expect: Expert Guidance – Learn from certified instructors in a relaxed, welcoming space.

Step-by-Step Progression – Start with basics, then build strength and flexibility at your pace.

Mind-Body Connection – Explore mindfulness, breathwork, and meditation for holistic well-being.

Supportive Community – Connect with others on the same path.

Course Outline:

Weeks 1–2: Foundations – Postures, alignment, and breath control.

Weeks 3–4: Strength & Flexibility – Deepen your practice and build confidence.

Weekly Mindfulness – Meditation tools for daily calm.

Details 📍 Shadwell Studio, 55 Main Street, Leeds

📅 4 weeks | 1 session/week (60 mins)

💷 £60 total

🔒 Limited spots – book now!

Note: Non-refundable. We appreciate your understanding. Take the first step toward a more balanced, healthier you. Enrol now and embrace the joy of yoga!