Yin Yoga Teacher Training

25 Hours, Yoga Alliance Accredited

In-person training at Shadwell Studio, North Leeds

Early Bird Price - £395*

Saturday 26th & Sunday 27th September
and Saturday 10th & Sunday 11th October 2026

*Early bird price valid until 1st June. Full price: £465.

Email lotiyoga@gmail.com to book.

A modern Yin Yoga Teacher Training designed to deepen your understanding of the body, nervous system, and the true purpose of Yin practice.

Learn how to teach with clarity, confidence, and intelligence, blending functional anatomy, fascia, and subtle body awareness.

25-hour Yoga Alliance accredited training ~ In-person, small group setting ~ Learn to teach Yin safely and confidently ~ Focus on anatomy, fascia, and nervous system regulation

About the Training

This 25-hour Yin Yoga Teacher Training in Leeds offers a modern, intelligent approach to Yin.

Blending the latest understanding of fascia, joints, and functional anatomy with nervous system awareness, breathwork, and subtle body practices, this training goes beyond the surface of traditional Yin.

You’ll learn how to work with the body rather than force it — creating practices that support longevity, regulation, and real transformation.

Whether you plan to teach or simply deepen your own practice, you’ll leave with tools you can apply immediately.

What you Will learn

    • History and origins of Yin Yoga

    • 20+ Yin postures, modifications, and use of props

    • Contraindications and safe adjustments

    • Fascia, joints, and connective tissue

    • Myofascial lines and functional anatomy

    • Hypermobility and working with modern bodies

    • Nervous system and vagus nerve

    • Meridians and Traditional Chinese Medicine

    • Chakras and elemental theory

    • Breathwork for nervous system support

    • How to integrate breath into Yin classes

    • Intelligent sequencing

    • Creating class themes

    • Voice, pacing, and environment

    • Hands-on adjustments

Is This Training Right For You?

  • Yoga teachers wanting to confidently teach Yin

  • Pilates, physio, or bodywork professionals

  • Coaches or practitioners working with stress and the nervous system

  • Yogis wanting a deeper, more intelligent practice

  • Anyone drawn to slower, more restorative work

Course Format

  • 24 hours in-person training at Shadwell Studio, Leeds

  • 1-hour online integration module

  • Small group learning environment

  • Comprehensive training handbook

Training Schedule
Saturdays & Sundays
11am – 5:30pm

Meet your instructor
Rosie

Rosie is an experienced Yoga Alliance E-RYT teacher and course leader with a modern, intelligent approach to Yin Yoga.

Her work blends functional anatomy, nervous system awareness, and traditional practices, helping students understand not just what to do, but why.

Read More about Rosie HERE

Investment

Early Bird
£395

Dates & Payment Options Coming Soon

Shadwell Studio, 55 Main Street, Shadwell, LS17 8HQ


This training is led and delivered by Rosie, in collaboration with Shadwell Studio.
Any interest shown will be shared with Rosie (Loti Yoga) & Shadwell Studio

This Yin Yoga Teacher Training in Leeds is suitable for those looking to gain a recognised Yoga Alliance certification or deepen their understanding of Yin Yoga.

Based at Shadwell Studio in North Leeds, this course attracts students from across Leeds and the UK looking for a high-quality, in-person Yin Yoga training.

if you have Any questions, please send us a message