WORKSHOPS COURSES 
 
 
EXPANSION 
PROGRESS  
WELLBEING 
 

 BEGINNERS YOGA CLASSES  Saturdays 12:30 - 1:30pm & 1:30-2:30pm  Please email info@shadwellstudio  for more infomation about our beginners courses.     

 

 FAMILY YOGA CLASS  FOR ADDITIONAL NEEDS  A Yoga session aimed at families who have children with additional needs (4-11 yrs)  Saturday 6th July  3:00-3:45pm  Book online 

  ASHTANGA YOGA: EXTENDED CLASS  Monday 1st July 2019  12:00-1:30pm £12 Drop-in | £3 members  Book Online  

   Kids Yoga Club (4-8 years old)  6 week course Thursday 6th June - Thursday 11th July  5:00 - 5:45pm  Drop in classes available (email to book)  Book online  

PILATES BOOTCAMP  Our first Bootcamp of the year sold out in record time!  New Dates Coming Soon 

 Family Yoga Class  This Family Yoga workshop is a great way to spend some quality time together, reconnect with each other and have fun through Yoga.   Saturday 15th June  3-4pm Book online   Sunday 21st July  3-4pm Book online 

 REIKI INFUSED YOGA   A beautiful and incredibly powerful session blending restorative yoga postures with Reiki energy sent through the Crown, Heart and Base energy centres to connect, open and anchor back in.  Sunday 23rd June 1 - 3pm  Book online 

EMPOWERING WOMEN WORKSHOP Group Hypnotherapy  Join Denise Dixon a fully qualified Clinical Hypnotherapist with Happy Minds Hypnotherapy for an Empowering Women Workshop to provide you with principles to enable you to take control of your own life and happiness.  Sunday 30th June 1-4pm  Book online 

 YOGA, AYURVEDA AND LIFE COACHING WORKSHOP  Join Karen Nally for a journey of self discovery on this Yoga, Ayurveda and Life Coaching workshop.  Sunday 7th July  1-5pm  Book online  

GONG SOUND BATH The Ultimate Relaxation Session  Everyone is welcome, sessions are open, informal and light hearted. No special skills or previous experience required. Just bring a smile and let the sound work its magic!  SATURDAY 13th JULY 7-8pm   Book online  

  EMBARK - YOUR YOGA JOURNEY  Are you new to Yoga and just starting out? Come along and join us as we take it back to basics in this introduction to Yoga course.   Sunday 4th August 1 - 5pm   Book online 

Dru Yoga, Gypsy Caravan Tribal Dance & Relaxation Workshop  Sunday 20th October  1- 4pm  Book online 

MAT HIRE £1.00 
TOWEL HIRE £1.00 
WATER £1.00 
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