Deep, Drop, Disappear  Saturday 21st August 2021  4:00 pm - 5:30 pm  And breathe. Slow down. Release. Let go. Sink deeper.  Breathe, release, meditate and drop into the energy of sonic sounds with Kat from All the Aces.  Take a journey through sonic sound frequencies with crystalline singing bowls, Koshi chimes, tuning forks and more to allow you to drift away to the transformative sounds and energy vibrations.  Limited spaces avilable.  Book your place here 

 Gong Sound Bath with Laura-Beth from Blossom Relaxation  New dates coming soon on Fridays 7:30-8:30pm   Gongs are a sacred and powerful instrument with the power to provide a deep sense of relaxation and a sense of peace and tranquillity within the mind and body.  I would love to share this peaceful and enlightening journey with you, if you would like to join me for this unique and relaxing experience then please don’t hesitate to book your space.  This will be a free event as I am still in training.  As you will be laying on the floor for approximately 45 minutes to an hour then please bring in addition to your own yoga mats any pillows, blankets or anything else you wish to bring to ensure your comfort throughout.  Unfortunately, as much as I would love to make this event open to everyone, I am unable to accept pregnant ladies for this session.  Many blessings Laura-Beth   

 Beginners Yoga Course  Classes, Courses and 1:2:1 sessions available  Join Charlotte, the director of Shadwell Studio as she guides you through the fundamentals of a Yoga practise with focus on key postures, the importance of alignment, meditation techniques and some Yoga Philosophy too.  The course is perfect for those who are new to Yoga and would like some more guidance and you will complete the course feeling confident and able to join in with our 'all level' classes.       

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